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Speaker Series: New Quarter, New Me! Physical Well-Being in a Global Pandemic

January 21, 2021 - 12:00pm to 1:00pm
Asian American Activities Center
  • Need motivation to reach your fitness goals?
  • Want to learn how to improve your health and well-being?

Have a New Year’s resolution to improve your fitness? Unsure of how to stay active and make healthy choices while juggling classes and extracurriculars, especially when limited access to in-person wellness resources? Simply want to learn more about nutrition and health? Come learn how to maintain your physical health around a busy schedule from a Stanford Recreation director and a Vaden health and nutrition expert.

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Asian American Activities Center
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