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A3C Speaker Series | Don't Stress Over Stress: How to Combat Mental Pressure and Prevent Burnout

November 18, 2021 - 12:00pm to 1:00pm
Asian American Activities Center, Old Union Club House, 2nd Floor A3C Balcony (enter from the White Plaza) & Zoom

Does it seem like everyone has it together, but you don’t? Does your motivation feel like it keeps dropping every day while your feelings of loneliness and isolation continue to grow? Having a difficult time transitioning back to in-person?

Come hear student support specialists from CAPS, Well-Being at Stanford, and Academic Coaching give advice on how to cope with and manage different kinds of stress from academic to personal, and how to stay motivated and connected throughout the rest of the quarter. 


  • Dr. Helen Hsu, Counseling and Psychological Services
  • Rhean Sun, Center for Teaching and Learning
  • Maija Cruz, Well-Being at Stanford

Please register for lunch by Wednesday, November 17th, 12pm.If you have questions or concerns, please contact:


Event Sponsor: 
Asian American Activities Center
Contact Email: